Description
Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books for children or families. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start or how to introduce the diet to your family.
How to Eat Plant-Based is not just a simple cookery book, but a guide that incorporates scientific research and data to help families put together balanced meals with family friendly recipes. In this guide, Ella debunks the common myths surrounding a plant-based diet, shares her experiences of cooking as a family and emphasises the importance of making the plant-based diet accessible for all ages.
Publisher: Hodder & Stoughton
ISBN: 9781529313772
Number of pages: 288
Weight: 1060 g
Dimensions: 246 x 192 x 26 mm
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